Team CrossFace

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We want you to experience true Mixed Martial Arts (MMA) in a safe and relaxed environment.

Based at the NRG Gym Watford Town Centre, Team Crossface offers a range of classes suited to all, from beginner to professional. We prepare people for all types of achievement; from our athletes competing at high level in the cage, ring or on the mats to individuals smashing their own goals with a more active lifestyle - Crossface makes champions.

Begin your own journey or take your training to the next level with our foundation disciplines of Combat Submission Wrestling, Brazilian Jiu-Jitsu and Muay Thai / Savate (Erik Paulson), Kickboxing. Whether your goal is to blend the styles for a solid MMA game or focus on a single art, our aim is for you learn in safety, with enjoyment and for life.

"Believe me when I say, this is my passion, this is my life. See you in class" David Lee - Head Coach

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Crossface watford csw mma
Crossface watford mma
Crossface MMA

Crossface Class Timetable:


NO JOINING FEE   //   NO CONTRACTS

Monthly Membership:
Unlimited Classes & NRG Gym Membership £73.99
SIGN UP NOW

 

Monday:
10:30-12:00   //   MMA
18:00-19:30   //   Brazilian Jiu-Jitsu (Gi)
19:30-21:00   //   Muay Thai

Tuesday:
10:30-12:00   //   MMA
18:00-19:30   //   CSW (NoGi)
19:30-21:00   //   MMA Fundamentals

Wednesday:
10:30-12:00   //   MMA
18:00-19:30   //   MMA Pad Workout
19:30-21:00   //   Brazilian Jiu-Jitsu (Gi)

Thursday:
18:00-19:30   //   CSW (NoGi)
19:30-21:00   //   MMA Fundamentals

Friday:
10:30-11:30   //   MMA
18:00-19:30   //   The 'Friday' Class
19:00-19:30   //   Flexibility Class

Saturday:
11:00-13:00   //   Brazilian Jiu-Jitsu (Gi)

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Crossface Coaches:


david lee

David Lee

Head Coach

Brazilian Jiu-Jitsu 1st Degree Black Belt (Ze Marcello)
CSW Coach (Erik Paulson)
Qualified IBJJF Referee
Personal Trainer (Level 3)
Exercise & Holistic Lifestyle Coach (CHEK Institute)

UFC Veteran
BAMMA Veteran
Cage Gladiators & Cage Rage Veteran

charlie leary

Charlie Leary

MMA Coach

10:30 MMA Classes
Current FCC Lightweight Champion
Current Phoenix FC Lightweight Champion
Current BCMMA Lightweight Champion
Current BUDO FC Lightweight Champion
Former UCMMA Lightweight Champion
BAMMA Veteran
Cage Warriors Veteran
Brazilian Jiu-Jitsu Blue Belt (Ze Marcello)

sardi tamas

Sardi Tamas

Muay Thai Coach

Monday 19:30pm Muay Thai Class

 

Merchandise Available from Crossface:


Crossface T-Shirts