Team CrossFace

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JOIN THE TEAM


We want you to experience true Mixed Martial Arts (MMA) in a safe and relaxed environment.

Based at the NRG Gym Watford Town Centre, Team Crossface offers a range of classes suited to all, from beginner to professional. We prepare people for all types of achievement; from our athletes competing at high level in the cage, ring or on the mats to individuals smashing their own goals with a more active lifestyle - Crossface makes champions.

Begin your own journey or take your training to the next level with our foundation disciplines of Combat Submission Wrestling, Brazilian Jiu-Jitsu and Muay Thai / Savate (Erik Paulson), Kickboxing. Whether your goal is to blend the styles for a solid MMA game or focus on a single art, our aim is for you learn in safety, with enjoyment and for life.

"Believe me when I say, this is my passion, this is my life. See you in class" David Lee - Head Coach
 

Crossface watford email

 

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Crossface MMA

CLASS TIMETABLE:


NO JOINING FEE   //   NO CONTRACTS

Monthly Membership:
Unlimited Classes & NRG Gym Membership £83
SIGN UP NOW

 

Monday:
10:30-12:00   //   MMA
18:00-19:30   //   Brazilian Jiu-Jitsu (Gi)
19:30-21:00   //   Muay Thai

Tuesday:
10:30-12:00   //   MMA
18:00-19:30   //   CSW (NoGi)
19:30-21:00   //   MMA Fundamentals

Wednesday:
10:30-12:00   //   MMA
18:00-19:30   //   MMA Pad Workout
19:30-21:00   //   Brazilian Jiu-Jitsu (Gi)

Thursday:
10:30-12:00   //   Technical Padwork
18:00-19:30   //   CSW (NoGi)
19:30-21:00   //   MMA Fundamentals

Friday:
10:30-11:30   //   MMA
18:00-19:30   //   The 'Friday' Class
19:00-20:30   //   Muay Thai

Saturday:
11:00-13:00   //   Brazilian Jiu-Jitsu (Gi)

Sunday:
10:30-13:00   //   Sparring / Open Mat

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CROSSFACE COACHES:


david lee

David Lee

Head Coach

Brazilian Jiu-Jitsu 1st Degree Black Belt (Ze Marcello)
CSW Coach (Erik Paulson)
Qualified IBJJF Referee
Personal Trainer (Level 3)
Exercise & Holistic Lifestyle Coach (CHEK Institute)

UFC Veteran
BAMMA Veteran
Cage Gladiators & Cage Rage Veteran

charlie leary

Charlie Leary

MMA Coach

10:30 MMA Classes
Bellator Fighter
Brave CF, BAMMA & Cage Warriors Veteran
FCC Lightweight Champion
Phoenix FC Lightweight Champion
BCMMA Lightweight Champion
BUDO FC Lightweight Champion
UCMMA Lightweight Champion
Brazilian Jiu-Jitsu Purple Belt (Ze Marcello)

sardi tamas

Sardi Tamas

Muay Thai Coach

Monday 19:30pm Muay Thai Class

 

CROSSFACE TRAINING CENTER


MIXED MARTIAL ARTS CAGE // BOXING RING // LARGE COVERED MATS // FULLY EQUIPPED GYM FLOORS // SHOWERS // RECEPTION AREA

The facilities for training Martial Arts at Crossface Watford are the best in the area. Membership includes unlimited access to the NRG Gym floors and all the equipment. The large matted Jiu-Jitsu and Wrestling area, MMA Cage and Boxing / Muay Thai Ring offer the perfect environment for the experienced instructors to pass on their knowledge and for you to aclimatise yourself with the competition stage.

TAKE THE GYM TOUR:

 

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